5. Garlic and lemon to strengthen nails
Did you know that fortified enamels contain a component of garlic? You can create your own natural enamel: grind a clove of garlic powder and put it on your transparent enamel, apply it, and weak nails will be a thing of the past in a few weeks. Another way to achieve this goal is by rubbing a lemon cap over your nails every day.
6. Coriander leaves and peppermint for bad breath
The leaves of these herbs facilitate digestion and are a great antibacterial. You can consume them as an infusion if you have digestive problems or use them as a mouthwash. You can even carry it in your bag. For this, you need 2 teaspoons of coriander and a cup of boiling water. Let it sit for at least 20 minutes and then store it in a jar. You can use the rinse after every meal. Of course, remember that if you have bad breath (halitosis), you are likely to have some digestive problems. The best thing to do will always be to visit your doctor and go to a specialized nutrition consultation to find out what foods may be causing discomfort in terms of your digestion.
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