Each and every one of us has had experiences that have caused us harm. That damage can sometimes heal quickly, and sometimes it lasts a long time. We may or may not realize that it exists, but when it affects us, it does so in profound ways.
If we have damage that we have not fully recovered from, it can often cause us to create obstacles in our own lives. We may not believe that we are worthy of having good things in our lives. We may sabotage ourselves and get in our own ways when it comes to going after the things that we want most. We may stop valuing ourselves and let others walk all over us, making it very little to gain power over our own lives.
Open next page to continue reading