Fortunately, this common issue is something that can be addressed. If you suspect you may have some internal healing to do, then there is no better time than the present to get started. We are all very fragile, whether we like to admit it or not, particularly when we are impressionable children. Sometimes things that happen can damage us for quite a long time and we feel powerless to stop it.
If you want to begin healing, the first step is in admitting that there is something there that needs addressed. That can be very difficult, but it is a great first step. Realize and understand that it is okay to have damage that has been unresolved, and do what is possible to make peace with that fact.
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