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Creating Room For Success In Your Paleo Lifestyle.


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Once you have accepted that the damage exists, you can begin looking into resources that will help you heal. If you have suffered from some type of trauma or abuse for example, you can begin a healing journey by reading books that relate to your own personal experiences and speaking to others who have endured similar trials.

It can also be helpful at times to speak with a therapist or counselor about your experiences so they can help you to sort through them and help you find tools that can help you to cope with the effects of your situation.

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